Regret & Optimism

The talks published on TED.com are nearly always very inspiring to me. Granted, I tend to only click the talks actually labelled ‘inspiring’, ‘persuasive’ and ‘informative’, so I get what I expect most of the time. It’s an interesting process for me personally to see what information has stuck with me, inspired me, a couple of weeks later.

A while back I watched this video titled ‘Don’t regret regret’ by Kathryn Schulz.  It wasn’t particularly good, nor bad. The point she makes is that having regrets is human, but that we are constantly being told to not regret anything. So, she says, shouldn’t having regrets be more accepted as a natural part of life? I agreed.

Since the moment I watched the video, however, my life has continued as normal, which includes a certain amount of a absurdity. I can not help but to conclude that I actually do not regret anything. Thinking of situations in which I could have made better calls of course does leave me wishing I had done something else. To say that I regret it, however, doesn’t apply. I am convinced that I make every decision, big and small, based on my current knowledge and experience. Where ‘regrets’ happen is in the area where I do not know how to respond to something properly and when I over or underestimate the gravity of a decision. Sometimes you can learn from other people’s mistakes and insights. Other times, to really understand, you have to experience yourself, perhaps even multiple times. Believing this has lead me to view all these situations as necessary steps towards making better decisions in the future. I don’t regret, because every experience makes me who I am today. It is impossible to even imagine who I’d be if things would have gone differently. To come back to Kathryn Schulz, our points may well be the same, just differently formulated. Accept the things that go wrong, the things that aren’t flawless, because it is part of who we are and will be.

Writing down my view on this also reminds me of another TED Talk I watched earlier this week, and I realize the two must be somewhat connected. In ‘The optimism bias’ Tali Sharot gives the example of optimistic and pessimistic students making an exam. An optimistic student is likely to be more content with both passing and failing. When the student fails, she simply tells herself that the exam was very difficult and that she will do better next time. The pessimistic student on the other hand will expect to fail. When she passes the exam she simply think this one was particularly easy and that she will still fail the next time around. Although I’m certainly complaining about and fretting the small stuff more than I should, my general view on life is very optimistic. In overall lines, failures are just difficulties, but you’re still on your way to something great.

What are your thoughts? Do you regret anything? And, can you say it relates to you being overall optimistic or pessimistic?

Check out the two video’s on TED:
Katryn Schulz – Don’t regret regret
 Tali Sharot – The optimism bias

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The Perfect Moment

A bowl with cereal and milk, a slice of Dutch rye bread with cheese and a baby orange. I strategically place my breakfast on the table and give the waterboiler a click. I sit, still in my pyjama’s, and open the National Geographic on the page where I left off yesterday – bowl on the right page and eyes on the left. I scan, I read. Words on papers become thoughts; I smile, and store. Two-thirds into my cereal the waterboiler clicks once more. I pour my tea and set it aside. More words. By the time I’m through my three part breakfast I give the alarm clock a smile – 5 more minutes – and sip my tea while I enjoy one last article.

Coming from quickly getting something to eat (sometimes this, sometimes that) behind my computer, I now couldn’t be more eager to get up those 20 minutes earlier each morning. Where dinner has always been my favorite meal of the day, breakfast is now quickly becoming my favorite moment. In the morning it gives me peace and energy to go into the rest of the day with a smile, and in the evening it’s the thing I look forward to when waking up.

What’s your  favorite part of the day?

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Chances of Succes

“I won’t” – 0%
“I can’t” – 10%
“I don’t know how” – 20%
“I wish I could” – 30%
“I want to” – 40%
“I think I might” – 50%
“I might” – 60%
“I think I can” – 70%
“I can” – 80%
“I am” – 90%
“I did” – 100%

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Flow

From start to finish and onto new things. At twenty-one, I’m currently counting the fourteenth place I call home today in the form of a 10m2 room not too far from Breda’s city center, here in the south of the Netherlands. Constantly moving and travelling is a big part of my life. There’s always a feeling of almost going some place new, or settling into where I’ve gotten. The feeling of ‘being’ at times gets lost somewhere in between. Consequently, packing is something that I love and hate. It throws me off balance, but in a way that I could not imagine living without. Where can I go next?

Two weeks ago I returned back to Holland from a five month exchange program in Denmark. A good experience, because for the first time ever I felt eager to get back to my own, flat, familiar, cold country. Something new to me entirely. My tiny room was exactly as I left it, and my friends – thank god – also still there. Returning was the perfect opportunity to make some changes that had been bothering me. I threw out the clothes that by now were really too beat down to wear, and as a birthday I present I picked out a folding table that attaches to my wall. It’s perfect for eating breakfast and dinner with a book or magazine (or friend), and it’s a nice break from eating behind my computer all the time. A substitute dining table for a tiny room – a definite recommendation for anyone who has the same problem.

With only one week and 2 classes back into my ‘normal’ life, though, my mind is already packing for the next big trip. Asia! It’s not China just yet, but Singapore or Bali for 4 weeks make a damn good in between. I’ve spend a year in America, but haven’t been around Europe that much, and not to any of the other continents at all. I can hardly even begin to imagine what to expect. To even the trip out, however, I decided to not make any big holiday plans for next summer. It will give me chance to save up, and actually it’s turning out to be a nice thing to look forward to; 9 m0nths in the same place. As long as I can leave again after that (;

Personally I feel a lot better and more confident this past week. Besides some plates falling on my head and a minor concussion that is… Oh, well. I’ve still lost another 1,1 kg, and I’m down to 88,2kg now. I’m giving myself a pat on the back for that one. And, it was a relieve to notice I was not a total social retard upon coming back to school in a group full of people I didn’t know. (!)

It’s looking up to be a pretty good second half of the year. Just got to make sure I unpack, before everything goes in the suitcase once again.

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Summer Dreams



Each year in January the new summer in sight seems like an endless pool of possibilities. England with my friends, eating in Italy, or just one of those train trips around the entirety of Europe… Even on a student budget, with five more months of hard work that I’m able to put in, there must be somewhere amazing I could go. Or maybe I can find a job that will take me somewhere exotic? Get some work experience, a holiday, and cash at the same time?  From far away January anything goes.

When I’ve got some options lined out, though, February is always the big downer. I know where I want to go, but who am I going with? I imagined England to be with my best friend, but she’s never off during summer. I want to go to Italy and see all the famous touristy sights, but everyone I know has already been there. A long weekend cruise to Edinburgh sounds good to one of my friends, but we both don’t know yet what weeks we’ll be able to get off work.  By the time come June, we’ll both have decided the trip is too short for the amount of money we’re bound to spend on it anyway. We’ve worked too hard for it! Travelling to the station, the haven, the trip itself… Things always add up. Although the holidays that I did take (even though they weren’t the fantasy plan), were of course still well worth it, this year I’m going for something new.

I’ve played around with the thought of just taking a trip by myself before, but always ended up discarding idea, as it came with so many obstacles. There are always friends offering to come with you if you just wait until the next break; who offers trips and hotel rooms for a single person anyway; and damn.. It actually seems kind of scary. All alone? What if I get bored, or everyone stares at me like I’m some sad lonely crazy person? Would I dare to go out and eat in a restaurant by myself?

Last summer, with all my free time, I finally picked up one of the books that I received as a present a couple years back. It had been standing on my shelve mocking me ever since… Als Single Unterwegs is a book about travelling as a single woman. A  cheesy, feminist, feel-good book is what I thought. Reading it, though, I found myself relating to the authors, who basically said that you don’t have to conquer all the fear and doubts you have, but that you just have to take them with you on your trip. Without any underestimation of how much fun a holiday with your boyfriend/girlfriend, friends or family can be, it explains the pure freedom you have when you go on your own. The two types of experiences are incomparable.

Who are you, and what do you like to do, without anyone else around to influence that? Would you stop at more small cute boutiques? Would you read more books? Would you put on a fancy dress and dance around alone in your room at midnight? A disclaimer is that you don’t have to be extrovert or out-going, but that you do have to be curious and brave enough to explore the world outside your room. What you’ll find are good and bad days, but with the right attitude that can be the equivalent of amazing moments (that can give you that intense happy feeling), paired with lesser moments (that serve as something you can learn from and a good balance). Not everyday can be sunshine and rainbows, and I wouldn’t want it too be either.

If you’re interested, here is some more of what the book had to say. (:

  • For your first trip, don’t go too far. Happiness is not in distance or the perfect tan. 
  • Stay in large or mid-sized hotels/hostels. That way you can be alone when you want to be, but still socialize (if only with the staff) as well. 
  • Don’t ask too much of yourself. Be curious and explore, but listen to what you really want to be doing .
  • If you’re lost for ideas, go over all the options in your head and see what instantly makes you feel happier. And then go do it right away!  
  • Pack for the grey days. Leave that extra t-shirt at home, and bring something to cheer yourself up. 
  • Don’t compromise by going on a group holiday with strangers. Instead of feeling like part of the group, you’re more likely to feel  lonely than if you were literally on a holiday on your own.

The beauty of it, in my opinion, is that although it is directed at single woman on holiday, an open-minded reader can also see the application of it in other contexts. The sun does not shine equally bright on every day of your couples holiday either, and does having fun with your friends really depend on how far you go (and how much money you spend)? Which ever way you’d like to look at it, I’m convinced that I’m building on of these in in 2012. I’ve always wanted to see my own country through tourist eyes. Amsterdam?

Did you go ever on holiday by yourself, or would you ever consider it?

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The Tumblr Tumble

Thanks so much for all the positive support from the early readers who I asked to give some feedback! After some lay-out concerns I tried to work some magic on the Tumblr page today, but in the end I decided to make it easier by switching to WordPress instead. I hope you like the new website. I must say I really do! Also check out the renewed ‘About’ and ‘Photography’ pages!

Follow Pritti Confident with Bloglovin

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Asteya: The Art Of Not Stealing

Do you remember those cartoons where the little devil and angel pop up on each shoulder every time that the lead character has to make a tempting decision? The devil is your ego, telling you to go get what you want. The angel on the hand, is that annoying voice in the back of your head when you’re about to do something you know you shouldn’t.

The word Asteya means non-stealing, and I’ve been a big fan of the concept around it ever since I first heard of it last November. Although it gives you kind of a ‘duh – that’s obvious’ feeling at the start, that was quickly replaced for me when I realized I do it all the time… My best friend referred this to me from a yoga book (The Complete Idiot Guide To Yoga), something that I wouldn’t normally have picked up, but after this I think I just might read it.

What I love about Asteya is that besides the obvious stealing of property (from cars to candy bars), it makes you aware of the other things you take that aren’t yours. It means no taking credit for something someone else has done, but also to not interrupt people and steal their center of attention. Especially the last is something I often make myself guilty of… From other perspectives they also talk about hoarding – taking too much of something for yourself, without sharing – and not stealing from yourself by putting your time and energy into the wrong things.

Although being aware of it is not quite as simple as actually changing it, it’s definitely been an eye-opener for me. That annoying voice in the back of my head… It’s talking.

What do you think? Is this something you’re consciously aware of and try not to do? Or is it not so important? Leave your thoughts, I’d love to hear them!

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Definitions and Resolutions



Even in the About page I’ve had some trouble explaining what Pritti Confident is about exactly. I have a plan (I do!), but it turns out to be quite hard to put into words, because the topic is very broad and limited at the same time. The best way to describe it so far is that Pritti Confident is a get-off-your-ass-and-be-the-person-you-want-to-be-! blog.

That doesn’t at all mean that you can’t be content with who you are right now. It’s just for those times that you secretly wished your personality and skills were a bit more like someone else’s. Like that guy who did got picked for the job, maybe? Or that person who goes around at parties talking and laughing with everyone?  It can truly be anything, tiny or big. Maybe it’s been on your list of things to work on for a long time, or maybe you’ve contented yourself with ‘just not being like that’. Working on yourself though, (as long as you don’t forget the world around you) is rewarding at any time! If it makes you feel more confident in a week, a month, or two years, it is worth your time and effort.

That said, I have my own goals and things I’d like to be more or less of. I’ll keep you updated on my own progress, and for those who might have similar goals I will add my own tips&tricks for working on them. Some things might take longer to complete than others, but for me that’s alright. I think over time you’ll always be wanting to work on new goals that become important, so you’re never quite finished anyway.

  • Lose the extra weight! In the past 2 months I’ve cut back only a little (from over 90kg to 89.3kg), but I’ve made some lifestyle and eating pattern changes that are likely to stick for the rest of my life. Short term goal: 85kg by April 1st!
  • Learn Chinese. Maybe it’s because I’m half Asian, although not Chinese (?), but in the past years I have become fascinated with the possibility to move to China. In fact, one of the main reasons for choosing my current study was because they offered chances to do the third year internship there. For me it would be the perfect way to see what it’s like to live in the country before making any definitely decisions. I won’t be the only one applying though, so I better get my game on. Goal for 2012: Make sure I can put speaking Chinese on my internship resume!
  • Practice Hostmanship! This great, tiny book was on the required reading list last semester. I don’t want to say that it ‘changed my life’ or anything, but it definitely made me rethink the way I approach clients/guests at work, and even the way I communicate with my own friends. Hostmanship is about understanding what the other person really wants and needs, even if he or she is not putting it in those exact words, and treating everyone like they are welcome and appreciated. From another article – I’ll try and see if I can post it later this week – I loved the saying that you should not take what isn’t yours. This of course means no stealing, but also that you give others their time to talk and be heard without interruption.

This is it for me. What are your goals and tactics??

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Pritti Confident Launch

Pritti Confident is up and running. I’m super excited!! Check out the ‘About Pritti Confident’ page for more information on what to expect here!

This first week I’m going to start off with my own ‘new years’ resolutions, which I’m sure are shared by a lot of other women as well. Weight loss, anyone? I have at least one that is a bit more unconventional though, but definitely an interesting challenge. Starting the second week I will post the progress on my own goals every Monday, and I’ll add a least one article of additional content on Fridays.

Just two more things left to do; get my photographer on board (pretty please?) and start posting!

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